Analysis Of Functional Indicators Of Physical Training Of Young Athletes In Taekwondo

Authors

  • Nozima Xolmuxammedova

DOI:

https://doi.org/10.62480/zjssh.2025.vol47.pp7-9

Keywords:

taekwondo, physical fitness, young athletes

Abstract

This article examines the analysis of functional indicators of physical fitness in young taekwondo athletes, as well as methods for their assessment. The study aims to identify changes in athletes' physical fitness as a result of implementing an experimental training program. The results show that targeted training positively affects key indicators such as cardiovascular endurance, strength, and aerobic power.

References

1. Alpatskaya E.V. Development of children's motor abilities / E.V. Alpatskaya // Health. Physical

education. Sports: Sat. of scientific works. Smolensk: SGIFK, 2015. - P. 12-15.

2. Androshchuk N.V. Outdoor games and relay races in the education of younger students.

Methodological manual / N.V. Androshchuk, A.D. Leskiv, S.A. Mekhonoshin. - M .: Science, 2017.

- 112 p.

3. Dorofeeva, G.A. Evaluation of sports fitness of young taekwondo athletes of various qualifications /

G.A. Dorofeeva // Scientific notes of P.F. Lesgaft University. - 2013 - No. 2 (96). - St. Petersburg,

2013. - P. 44-49

4. Choi Sung Mo. Physical fitness in martial arts / Choi Sung Mo. - Rostov-on-Don: "Phoenix", 2013. -

192 p.

5. Epov O.G. Basics of maneuvering in taekwondo WTF / O.G. Epov. - Moscow: Physical Culture, 2019.

- 162 p

Downloads

Published

2025-08-22

Issue

Vol. 47 (2025): ZJSSH

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

User Rights

Under the Creative Commons Attribution-NonCommercial 4.0 International (CC-BY-NC), the author (s) and users are free to share (copy, distribute and transmit the contribution).

Rights of Authors

Authors retain the following rights:
1. Copyright and other proprietary rights relating to the article, such as patent rights,
2. the right to use the substance of the article in future works, including lectures and books,
3. the right to reproduce the article for own purposes, provided the copies are not offered for sale,
4. the right to self-archive the article.

How to Cite

Analysis Of Functional Indicators Of Physical Training Of Young Athletes In Taekwondo. (2025). Zien Journal of Social Sciences and Humanities, 47, 7-9. https://doi.org/10.62480/zjssh.2025.vol47.pp7-9