Effectiveness Of Forming Speed Quality In Handball Girls During The Experience Period

Authors

  • Yarasheva Dilnoza Ismoil qizi Bukhara State University PhD Student, Department of Sports Activity

DOI:

https://doi.org/10.62480/tjms.2025.vol49.6466.pp14-17

Keywords:

Handball, speed, female athletes

Abstract

This scientific article studies the effectiveness of a special training program in developing the speed qualities of female handball players. The study involved 24 athletes aged 17–20, divided into 12 control (CG) and experimental (TG) groups. A 6-week training program aimed at developing speed was developed for the experimental group. During the study, tests were conducted on 30-meter run, 4x10-meter sprint, and 20- meter run with the ball. The results showed that the athletes of the experimental group achieved significant improvements in all speed indicators (p

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Published

2025-10-22

Issue

Vol. 49 (2025): TJM

Section

Articles

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Copyright (c) 2025 Texas Journal of Multidisciplinary Studies

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How to Cite

Effectiveness Of Forming Speed Quality In Handball Girls During The Experience Period. (2025). Texas Journal of Multidisciplinary Studies, 49, 14-17. https://doi.org/10.62480/tjms.2025.vol49.6466.pp14-17