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Abstract

In this article, middle-distance runners use different types of running equipment and natural trail running to keep their activity and fitness levels up during what we consider the annual training transition period. It is advisable to use running exercises in natural conditions before competitions and on days after high-intensity training. It was revealed that such formation of sports results of athletes depends on functional training.

Keywords

middle distances 800m runners athletes

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This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite
Koylibayev Bayrambay Dalibayevich. (2023). Annual Training Planning for Middle Distance Runners. Journal of Pedagogical Inventions and Practices, 19, 15–18. Retrieved from https://zienjournals.com/index.php/jpip/article/view/3682

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